Achieve more, stress less: Balancing ambition with self-care

Achieve more, stress less: Balancing ambition with self-care

Goal-crushing ambition is a good thing. Soul-crushing ambition is not. If you’re ambitious, congratulations! You’ve got drive, vision, and the grit to tackle new opportunities head-on. Whether you’re eyeing a promotion, launching a new business, or completing a huge...
Lifestyle changes: the key to sustainable personal growth

Lifestyle changes: the key to sustainable personal growth

Hey! It’s me, Denise, your friendly neighborhood goal-setting champion! Yes indeed, I’m all about the power of setting goals, but today, I’m switching things up.  You might be thinking, “Wait, isn’t she always and forever singing the praises of goal setting?”...