Okay, I’m going to break my usual mold for a moment. You know, I don’t often talk about my personal life (you’re welcome), and I certainly don’t name-drop my travel destinations (you’re even more welcome). But today, I’m making an exception, and, well, please indulge...
Have you ever caught yourself happily staring out the window, lost in thought about the past, or fantasizing about the future? Congratulations! You’ve been hanging out with your Default Mode Network (DMN). This incredible brain network works behind the scenes...
The holiday season is officially here—a time for twinkling lights, cozy gatherings, and undoubtedly a fair amount of chaos. Before we dive into a maelstrom (too strong a word? I think not) of cookie trays, gift wrapping, and holiday playlists, let’s take a moment to...
