If I were handing out awards for the most fascinating body part, the vagus nerve would most likely win, hands down. (Or, perhaps more appropriately, hands relaxed—because that’s just one of the things the vagus nerve helps with.) This unsung hero of the nervous system...
Goal-crushing ambition is a good thing. Soul-crushing ambition is not. If you’re ambitious, congratulations! You’ve got drive, vision, and the grit to tackle new opportunities head-on. Whether you’re eyeing a promotion, launching a new business, or completing a huge...
(Yes, that’s way too much alliteration, but I vow to quit…starting right now.) Hey, friends! Ever feel like life’s playing you a slapstick comedy, throwing you into an unexpected whirlwind of unexplained chaos? Whether you’re stuck in a bustling airport,...
Hi, everyone! As you know, I rarely bring in guest authors, but today is a happy exception. I’d like to introduce you to Dr. Harshi Dhingra, an MD/pathologist in India. She’s a practicing clinician, as well as a a faculty member in Pathology in a medical school...
Hey there! How’s your mojo doing these days? You know, your mojo. Have you checked yours lately? Let’s take a look together. It’s a natural law, and it goes like this: Be good to your mojo and your mojo’ll be good to you. If you want your mojo all up and...
Have you ever been walking down the street when suddenly, someone in front of you gets knocked to the ground by another pedestrian, and your body instinctively tenses up like you’re the one who fell? And, because falling is only funny in a movie where a guy slips on a...
Ever find yourself pondering the mysteries of the brain’s Default Mode Network? Or perhaps you’re curious about how forgiveness can transform your well-being? Maybe you’re striving to balance ambition with self-care?
