Have you heard that adage before? My grandmother used to say it to me when I was a little girl. I was evidently a very smiley kid (or so said all my relatives), and that habit has followed me into adulthood. I truly love to smile, and I believe I’ve benefitted,...
Hello, and Happy almost-Thanksgiving to my US readers! I’ve been receiving a lot of great questions on my website lately, and while I often answer these questions privately, every now and then, I come across one that I think might be interesting to everyone. In...
Ever find yourself pondering the mysteries of the brain’s Default Mode Network? Or perhaps you’re curious about how forgiveness can transform your well-being? Maybe you’re striving to balance ambition with self-care?
