Articles
The bright line point: How setting goals on special occasions can supercharge your life
Hi, everyone! Wow – my last article about New Year’s resolutions certainly stirred up some interest! Thanks for all your thoughtful feedback. In particular, many readers wanted to hear more about a concept I mentioned, called “the bright line point,” so it’s my...
New year, new you: Embracing the power of resolutions
Hey there friends, and Happy 2024! As the New Year rolls around, it’s like the whole world gets a fresh start. Feels great, doesn’t it? This is the time when New Year's resolutions come into the spotlight. While it’s true that not all researchers are on board with the...
Cyber Savvy: Six smart ways to shield your digital life
Hey, cyber friends! Let’s talk about something super important but often overlooked - cyber security. In our digital age, it's not just the tech whizzes who need to be cautious about online safety. Whether you're scrolling through Instagram on your phone or crunching...
The personality makeover: it’s real, it’s here, and science backs it
Have you ever looked in the mirror and thought, "I wish I were a bit more of a go-getter," or "If only I could chill out a bit more.” Well, guess what? Contrary to those old-school notions that character traits are etched in stone, your personality is more like...
The Power of positive reinforcement: Why carrots beat sticks
Are you a manager, a team leader, or someone who’s simply interested in organizational behavior? Then read on. Positive reinforcement in the workplace is a subject that's gaining more and more traction, and for good reason…it turns out that a pat on the back will...
The art of letting go: Why we just can’t delegate tasks—and how to overcome our resistance
Many of you know that I’ve been a professional speaker and trainer for approximately two millennia. (And yes, I do look good for being 2,025 years old, don’t I?) Whenever I speak on the topic of time management, I always ask my audiences, “What are your primary...
DE&I: Ethical hiring practices that benefit everyone!
DE&I. Diversity, equity, and inclusion. You’ve undoubtedly heard a lot about it, and it’s more than likely your organization publicly embraces these values. But have you ever stopped to think about what each of these words mean in the context of your workplace...
Eight tips for getting your business out of debt
Yes, it can happen to the best of us. No matter how clever we are, or how hard we work, there are times when our profit and loss statements(P&Ls) need our undivided attention – and possibly, a whole lotta help. Getting your business out of debt might seem...
A guide to creating a personal work planner
Feeling swamped? Wondering whether you’ll remember where you need to go and what you need to do when you get there? Worrying that you might be forgetting something important? Well, you’re definitely not alone. And even though many time management experts say we’re not...
How to ask work for time off to focus on personal development
Have you ever wished you could learn a new language? Or volunteer to build community shelters in a developing country? Or earn an advanced credential within your professional discipline? We’re all striving to become the best versions of ourselves, but what happens...
Best ways to optimize your professional social media presence before an interview
Applying for a new job can be super exciting! However, let’s face it...it can also be downright nerve-racking. You want to convince the hiring manager that you’re the perfect person for the job, but this can be difficult to accomplish with just a cover letter and...
Resume update time!
Are you in the process of getting your life in order before springtime comes around? Have you cleaned out a few clothes closets, or gotten rid of those ancient paper bank statements you were keeping in your (equally ancient) filing cabinet in the garage? (Oops—maybe I...