(Yes, that’s way too much alliteration, but I vow to quit…starting right now.) Hey, friends! Ever feel like life’s playing you a slapstick comedy, throwing you into an unexpected whirlwind of unexplained chaos? Whether you’re stuck in a bustling airport,...
Hey there! Have you noticed how many workplaces these days are breaking the mold? Sure, some still have the same old cubicles and water coolers, but others are really shaking things up. Lots of companies are putting employee wellness front and center, making it part...
Have you ever looked in the mirror and thought, “I wish I were a bit more of a go-getter,” or “If only I could chill out a bit more.” Well, guess what? Contrary to those old-school notions that character traits are etched in stone, your personality...
Happy December, fellow optimists! ‘Tis the season of good cheer, glad tidings, and positive wishes for the new year. Indeed, positivity and optimism seem to abound this month. However, in case you’re simply “not feelin’ it” and you’re tempted to “pre-Google” this...
Special note: Hi, everyone! You may remember that I posted an article from a guest blogger a few months ago. Well, talk about opening the flood gates—I’ve received so many inquiries from other writers! This time, I’d like to introduce you to Rob Croley, who’s a health...
Ever find yourself pondering the mysteries of the brain’s Default Mode Network? Or perhaps you’re curious about how forgiveness can transform your well-being? Maybe you’re striving to balance ambition with self-care?