
Unlock your full potential, find balance and fulfillment, and achieve your personal and professional goals.

Training
Have you ever wished your team could communicate more clearly, lead with confidence, and actually enjoy learning new skills? Denise’s interactive training sessions are packed with real-world strategies, a touch of humor, and the kind of insights that stick—so your people walk away empowered, engaged, and ready to take on anything.
Speaking
Looking for a keynote speaker who delivers more than just PowerPoint slides? Denise brings energy, humor, and practical takeaways that keep audiences engaged, whether it’s a packed conference hall or an intimate leadership retreat. No snooze-fest lectures here—just powerful, inspiring talks that spark real change.
Communication
Great relationships—at work and in life—start with great communication. Whether you want to be a more confident speaker, navigate tough conversations, or finally stop replaying awkward interactions in your head at 3 a.m., Denise will help you develop the skills to express yourself clearly, assertively, and authentically.

Do you know how to shake hands?
Learn why a proper handshake makes such a difference when it comes to first impressions.

Work It!
Get In, Get Noticed, Get Promoted
I wrote Work it! to help young professionals everywhere take charge of their careers, and find meaningful employment in their ideal line of work. Work it! shows you how to overcome obstacles that may be holding you back from success and fulfillment; how to maintain positivity and passion in everyday life; how to find (and keep) a meaningful, satisfying job; how to seek growth within an organization and find new, challenging opportunities; how to fit in at work and become a respected member of the team; how to practice assertiveness in all aspects of communication; how to get noticed for promotion; how to move up the ladder into management positions; how (and when) to gracefully move on if a position isn’t working out the way you had hoped or expected; and how to have a fun and fulfilling life along the way. In a nutshell, Work it! is the quintessential primer for anyone looking to achieve career success! Click here to read reviews and praise for Work It!
Get Denise’s Success Tips
Ever find yourself pondering the mysteries of the brain’s Default Mode Network? Or perhaps you’re curious about how forgiveness can transform your well-being? Maybe you’re striving to balance ambition with self-care?
If these topics pique your interest, why not join our community of curious minds? By subscribing to my monthly articles, you’ll receive a fresh perspective delivered straight to your inbox each month—nothing more, nothing less.
Monthly Insights & Musings
Achieve more, stress less: Balancing ambition with self-care
Goal-crushing ambition is a good thing. Soul-crushing ambition is not. If you’re ambitious, congratulations! You’ve got drive, vision, and the grit to tackle new opportunities head-on. Whether you’re eyeing a promotion, launching a new business, or completing a huge...
YAY(!) for friends and family: How staying connected boosts your well-being
We’ve all heard the phrase “people need people,” right? Well, it turns out, it’s not just a warm, fuzzy sentiment — it’s backed by science. Keeping close to friends and family isn't just good for your soul; it's also great for your mind and body. Whether you're...
The healing power of forgiveness: Science shows why letting go is good for you
Ever find yourself replaying that long-past argument with your colleague? Or stewing over your friend’s snide comment from a few weeks ago? Trust me; you’re not alone. Holding onto anger and hurt can feel justified, but it's actually doing more harm than you might...