How to nudge the naysayers: Gentle ways to spark positivity (without the preachy vibes)
Negativity is contagious, but so is positivity. Here are 8 science-backed ways to shift the energy without nagging, lecturing, or faking cheeriness.
Wait, what’s a heuristic, and why is my brain using one right now?
Too tired to think straight? Good news: your brain has built-in cheat codes, called heuristics. Learn how your brain makes smart decisions even when you’re running on empty.
Ubuntu, Confucius, and the mom on Isle 4: The case for shifting from “me” to “we”
I had a moment in the grocery store (yes, again!) that reminded me how beautiful human connection can be, if we pause to notice it. This month’s article is all about what happens when we choose community over competition, and togetherness over going it alone.
Touching your nose with your eyes closed: The science behind the magic
Imagine this: you’re standing in your kitchen, eyes closed, arms outstretched like a sleepwalking zombie. Someone has just challenged you to touch your two index fingers together. You pause for a second, then slowly guide your hands inward… and bingo! They meet....
When batching backfires: The hidden downsides of a popular time hack (and how to make it work for you)
I love a good productivity hack, don’t you? Time-blocking, to-do list apps, “eat the frog” mornings… if you’re a busy professional, you probably use all of these, and more. And one of the most popular, time-honored hacks floating around right now...